Before entering clinical mental health counselling, my work began in structural bodywork and urban systems planning. That two-decade foundation taught me a fundamental truth: physical structures and human nervous systems both respond to steady, unhurried attention rather than forceful correction. We examine how patterns settle into the body over time.
Today, integrating Internal Family Systems and somatic enquiry allows us to meet emotional fragmentation with genuine internal hospitality. Sessions are paced precisely to what your system can safely metabolise, honouring the wisdom already present in your lived experience.
Licensed clinical mental health practice meeting all Washington State supervision and ethical disclosures.
Providing secure telehealth across Washington State and in-person sessions in the Eastlake neighbourhood of Seattle.
Begin a conversation about your therapeutic needs.
Reach out with questions about somatic counselling or to schedule an initial consultation.